Benard Langat
Personal Best Times:
Half-Marathon 1:05:14 Sep 27, 2009
12 km 36:25 Feb 7, 2010
10 km 29:45 Mar 27, 2010
5 km 14:27 Feb 20, 2010
Accomplishments:
10 km 29:45 - Mar 27, 2010 Cooper River Bridge Run 10k
5 km 14:27 1st Feb 20, 2010 SobeFit5K
12 km 36:25 3rd Feb 7, 2010 District Cross Country Champs
Half-Marathon 1:06:06 1st Oct 18, 2009 Toronto Good Life Half Marathon
Half-Marathon 1:05:14 1st Sep 27, 2009 Sotiabank Toronto Waterfront Half Mara